Open times on Tuesdays and Wednesdays at Yogayoy, Båstad
Yoga With Cura
Find Your Balance
I’m glad you have stopped by!
My name is Cura. I’m a mama, bodyworker, and yoga teacher originally from Brazil living in Båstad, Sweden.
Bodywork such as massage, Ayurveda, yoga, and meditation are some of the tools that help us navigate through ups and downs, understand what is to be human with all its complexity, and live a life with more ease and awareness.
Yoga is a mirror to look at ourselves from within.
Dr. Mylo Magtoto, Los Angeles,USA
”Cura is excellent at what she does. I am a chiropractor and have interviewed, employed and worked with many talented massage therapist and d bodyworkers. Cura is one of the best. I met Cura at a yoga retreat in Goa where I was doing 3-5 hours of yoga per day. Cura not only led my yoga class one afternoon but I also had the chance to schedule an ayurvedic yoga massage with her right after. It was one of the best massages I ever had. It felt wonderful and her work helped me recover from my many hours of yoga. Cura’s combination of different massage techniques, her knowledge of the human body through yoga, and her thoughtful loving personality combine to form a beautiful package. Allow her to help you and you won’t be sorry! Thank you, Cura, you’re awesome!”
Seasons have a profound effect on us all, and as the environment evolves from one season to another, so our bodies follow the same rhythm.
Autumn is the time of big changes. Nature is showing us how to let go of what no longer serves us and to connect more with whatever is going to be useful or beneficial.
Letting go of all summer excesses and experiences, keeping only what is needed. The energy is contracting and pulling inward. It is the beginning of Yin energy.
Text from Swara Yoga School