Deep Tissue Massage 50 min

Service Description

This technique is highly effective for alleviating chronic pain and addressing contracted areas, providing both relief and relaxation. It involves applying firm pressure and slow strokes to target persistent aches and tight muscles. Whether it's relieving a stiff neck or soothing sore shoulders, this technique helps break up scar tissue, such as muscle knots and adhesions (bands of painful, rigid tissue), which can disrupt circulation, cause pain, inflammation, and limit mobility. During a deep tissue massage, the therapist may use their fingertips, knuckles, hands, elbows, and forearms. You might be instructed to breathe deeply as the therapist works on tense areas. After the massage, you may experience some stiffness or soreness, but it should subside within a day or so.